About Kettlebell Cody

 

If you are trying to learn from “The Biggest Loser” trainers, you’re in the wrong place!

My clients love me, and I love to help them realize that they are stronger and can do more than they think. In return, they have lost inches off their legs, thighs, hips, tummies and arms. Now my clients don’t even need to look at the scale to judge how healthy they are! They look at their tiny jeans – and more importantly – how well they can keep up with me during class.

About Kettlebell CodyEverything I learned about fitness all stemmed from how I felt when I was seven years old; that is when I knew I was overweight. You couldn’t really tell because of my height, but I just looked “doughy.” Nothing changed in high school and I was inactive; discouraged by my self-worth and weak feeling.

That all changed my freshman year in college (go SDSU!) when my younger brother Tyler was hit by a car three months before his high school graduation. It was bad – he couldn’t walk for six months, had to have two surgeries on his knee and the doctor told him he would never walk the same again.

However, Tyler discovered what we are not told by mainstream fitness: the power of stretching, the power of body weight exercises and the kettlebell. While I was home on holiday breaks from school, we would work out together using kettlebells. I found that it gave me energy, strength and a massive calorie burning cardio that I desired. I can burn 1000 calories in just one hour! This tool gets me so freaking excited!

When I graduated from college, I moved to Pacific Beach (a mecca for bikini and boardshort clad 20-somethings) and sure enough, within two miles from my house was the Kettlebell Gym Iron Core. From my first enrollment class, I knew I had to join. This training kept me alive at my day job – knowing that I had the reward of working out to look forward to at the end of it each day.

I soon became certified by the Dragon Door RKC Certification. Now, three years later, I have created numerous workout routines that crush the latest late-night infomercial workouts. My students raved as they started to see dramatic changed in their bodies FAST! Shopping for summer swimwear took on a whole new meaning for them!

I want to repeat my clients’ successes with men and women all over the world, and prove that YOU too can achieve what my students have done in their lives. Join with me TODAY and change you life forever – and see results FAST!

Cody’s professional accreditations include:

  • Certified Russian Kettlebell Instructor (RKC)
  • Yoga Alliance Certified Instructor
  • Functional Movement Screen Certified (FMS)
  • B.S. Business Management – San Diego State University

P.S. You can call me Kettlebell Cody

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